Important Screenings You Should Get This Year

Taking charge of your health involves more than just maintaining a balanced diet and regular exercise; it also means being proactive with health screenings. Health screenings can help detect conditions and diseases such as cancers, diabetes, high blood pressure, mental illness, etc. These screenings serve as vital checkpoints, enabling early detection and prevention of potential health issues. Here are some important health screenings you should get this year, at what age you should get these screenings, and why you shouldn’t wait for symptoms to appear.

Cancer Screenings

Cancer screenings are indispensable tools in the early detection of various cancers. Here are some vital cancer screenings:

Breast Cancer

Mammograms can detect tumors before they can be physically felt, significantly improving treatment success rates. When breast cancer is detected early and localized, the 5-year relative survival rate is 99%. For women, mammograms are recommended annually starting at age 40. However, those with a family history of breast cancer or genetic predispositions like BRCA mutations might consider starting earlier.

Cervical Cancer

Pap smears are crucial for women aged 21 to 65 and are recommended every three years. From age 30, women can opt for a Pap smear combined with an HPV test every five years. These tests can identify abnormal cells that may develop into cancer, allowing for intervention before cancer can develop. According to the American Cancer Society, cervical cancer is most frequently diagnosed in women between the ages of 35 and 44.

Prostate Cancer

Men should begin discussions about prostate-specific antigen (PSA) testing at age 50. Those with higher risks, such as African American men or those with a family history, should consult their healthcare providers about starting earlier. PSA tests help detect prostate issues before symptoms arise, allowing for early management.

Colorectal Cancer

Screenings for colorectal cancer should start at age 45 for both men and women. Colonoscopies are the gold standard in screening, capable of detecting and removing polyps before they turn cancerous. Early-stage colorectal cancer often has no symptoms, making screenings essential.

Diabetes Screening

Type 2 diabetes can develop gradually and often without any noticeable symptoms. Diabetes most often develops in people 45 and older. At this age, adults should consider getting tested every three years. Those who are overweight, inactive, or have a family history of diabetes might need earlier and more frequent testing. Monitoring blood sugar levels can prevent complications such as heart disease, nerve damage, and kidney failure.

High Blood Pressure Screening

High blood pressure, or hypertension, is often dubbed the "silent killer" because it typically shows no symptoms until serious damage is done. Nearly half of all U.S. adults have high blood pressure, according to Million Hearts. All adults should have their blood pressure checked at least once every two years, starting at age 18. People with risk factors like obesity, high cholesterol, or a family history of hypertension may need more frequent monitoring. Early detection can prevent heart attacks, strokes, and other cardiovascular issues.

Bone Health

Osteoporosis affects millions, especially as we age, making bone health assessments crucial. Women over 65 and men over 70 should undergo bone density tests to assess bone strength and risk of fractures. Those with early menopause, long-term steroid use, or a family history of osteoporosis should consider earlier screening. Early detection allows for lifestyle and dietary changes to maintain bone health and prevent fractures.

Sexually Transmitted Infections (STIs)

STI screenings are essential for sexually active individuals, as many STIs can be asymptomatic. Regular testing for infections like chlamydia, gonorrhea, and HIV is crucial, particularly for those with new or multiple partners. Early detection can prevent complications and reduce the spread of infections. It's vital to discuss your sexual health honestly with your healthcare provider to determine appropriate screening intervals.

Mental Health

About half of mental health conditions begin by age 14, with 75% starting by age 24. Screening for mental illness involves a series of questions about your feelings, mood, and behaviors. Those who have experienced a traumatic event, have a family history of mental health issues or are showing signs of depression, anxiety, or other mental health symptoms should consider taking a mental health screening. While you can take an online screening, taking a screening with your healthcare provider can help you connect with the right resources and support for accurate diagnosis and treatment.

The Absence of Symptoms: Why Screenings Matter

Health screenings are critical even when no symptoms are present. Many conditions, such as high blood pressure, diabetes, and certain cancers, can progress without noticeable symptoms until they reach advanced stages. Relying solely on the presence of symptoms may lead to delayed diagnosis and treatment, reducing the chances of successful outcomes.

The Power of Early Detection

Early detection through screenings not only improves treatment outcomes but can also prevent diseases from developing altogether. By catching conditions early, you can take advantage of a broader range of treatment options, often less invasive and more effective. This proactive approach also alleviates emotional and financial burdens associated with advanced illnesses.

RELATED: Here’s Why You Need a Yearly Checkup

Taking Control of Your Health in Glasgow

While general guidelines provide a foundation, healthcare is not a one-size-fits-all matter. Consulting with your healthcare provider can help you determine the proper screenings and when to take them. Factors like family history, lifestyle choices, pre-existing conditions, and even geographic location can influence the frequency and type of screenings you need.

At Frances Mahon Deaconess Hospital, you can find a personalized approach to your healthcare. Prioritize your health by scheduling an appointment with your primary care physician and getting screened.

To learn more about the services provided at Frances Mahon Deaconess Hospital, please get in touch at (406) 228-3500.